How I Became Forever Happy - Chapter 1 of Sure Happiness

I am 23 years old and for the first 20 years of my life IFast forward 4 or 5 months after the break up and on
lived life just like everybody else;some days I would bemy way to school one day. I noticed that somebody in
up and some days I would be down. I never reallymy house was throwing away books into a box in the
thought about it and I never thought that I could controlgarbage pile outside. Being the curious reader that I
the way that I was feeling. I just figured that such waswas at the time, I looked into the box and took out two
the reward for living life; that you would be victim to abooks whose titles had interested me, went back into
rollercoaster of emotions that moved at the whim ofthe house and put them in my room and went off to
chance and fortune.school.
These ideas all changed suddenly once I found aMonths passed, and I have now immersed myself into
girlfriend who I actually had feelings for. It was a newschool, but when I get up to take a breath, I still felt
range of emotions that I felt and was hyper aware of.extremely empty and depressed. All the college
First there came the satisfaction combined withreading, activity and homework would take my mind
happiness that I felt when we first came together.off how I felt as some type of diversion from reality.
Then you had the physical feelings which came withHowever, it was still all there and i'd realize this when I
physical closeness and intimacy. I felt the spiritualgot my head out of the books.
connection of having somebody as well. Also thereBUT, this all changed one bright day when I decided to
was that pain of missing her when days would go bypick up one of the books I had found in the garbage
without us talking to each other. There were thoughtsand started read.
of fear, jealous thoughts that would arise consideringI remember so clearly that first time I read the magical
her ability to cheat or if she was to leave me.words of the book, because it was truly an emotional
There were probably even more feelings, like anger ,release out of a dark prison where I had resided for
resentment , bitterness. etc. at times, but all in all it wasyears. The words of this book, would just bring a
a rollercoaster ride that occupied about 90% of mypositive wave of energy over you , as the author
mind.wrote powerful words that uplifted me immediately. It
Until suddenly , I broke up with this girlfriend in a fit ofwas night and day in terms of sadness to happiness
rage over something that apparently had happenedby just reading a page or two, it was remarkable.
without me knowing about it. At the time, it felt like aAt this time , little old me, a 19 year old kid got the
good idea , but I had no idea that my mind was notanswer to the age old question concerning happiness.
ready to release itself of this emotional drug that I hadIt turned out , that your happiness depended only upon
forced it to be attached to. (After much reflection Iwhat you were thinking at any given moment. This
realized that it was not that this was such a special girl,was fact, because I would have a bad day with
but rather it was that I had attached myself totally tohorrible experiences and then pull out this book to read
this female and the loss of her sent me on aand I would be feeling positive after 5 minutes. It was
downward spiral).solid and reliable. It was cause and effect.
About the day after I broke it all off, I started to feelOvertime I became addicted to this book. Anytime
withdrawal symptoms. These symptoms included ;thewhen I was feeling a little down, I would go and read
loss of energy, the loss of desire to do anything,this book and after about 5 minutes there I was ,
sadness, anger, regret and an immovable pain inside offeeling good again, feeling strong and confident again.
my solar plexus that pushed me to do somethingIt came to the point where I would take out phrases of
about the situation though I could not and did not. Withthis book and write them down on pieces of paper
all of these feelings present, thank God I did not cryand just repeat them everyday, to ensure that I felt
even once.great the whole day.
As the times went by, the feelings got even worse,The words in this book , changed my life and made
when I thought they were supposed to get better. Itme feel 100% better than I felt even before I went into
was a constant negative feeling moving between youmy depression. Before, I had experienced days when I
wanting the end of the world to come and you feelwas up and days when I was down, but with the
like there is nothing that really interests you in life.words of this book I was able to feel great at all times.
When I would hear her name, I would feel a shot ofI am not sure if it has directly opened up doors in my
energy in the stomach. If I would see her, my body willlife , but the only thing I can testify to, is that it did make
feel strained and I would lose all positive energy until Ime feel great and I find that feeling great is all that
was out of her presence. I was feeling like a lifelessreally matters.
person and could do nothing about it at all. I did notIn honor of this great woman who crafted the most
know how.precious words of this book, I have devoted a chapter
I lost my interests and my hobbies were not doing itto some of her writings, so you too can experience
for me anymore. I felt like being by myself and kept toher work.
myself for most of the time. However, even when IAfter connecting with such powerful words , I never
was around people I still felt alone, though I tried not tofell back down, rather I kept moving upwards looking to
show it and never talked about it.improve my life in every single aspect. I finished college,
There were other women of quality who had taken afound a great job and I also found such a passion and
liking to me, and I just ignored them, because I just didjoy for life, anybody around me can testify towards. I
not have the energy or strength to take any action.am also now equipped with a confidence , bordering
Most of what I was doing during this time was readingon arrogance and the belief that anything is possible.
the bible, listening to gospel music and heralding the endAbout a year ago while searching the internet looking
of the world. I had found temporary relief in biblefor ideas on how to find my life's calling , I stumbled
messages that talked about the end of time, theupon a website where I learned about your purpose in
destruction of the world and the end of ours. Why?life and how you can tell just what your purpose is in
Because this is where I was emotionally, at the end oflife, by looking at what you have overcome.
the world, my life was totally filled with gloom.There were plenty of examples given of people
It had come to the point where I had to write down onovercoming their fear of women; who then became
a paper just what the reasons for living life were, Idating instructors. Or individuals who overcame
think I had come up with about three or four, which Istuttering who began to help people in public speaking ,
would look at regularly to remind myself of and theyor individuals who had overcome problems with alcohol
were all biblically related. I remember even calling upor drugs and so on and so forth.
some people and asking them just what the purposeWell, I have overcome depression and feelings of
of living was, because I had not much of an answer.doubt and discouragement and I know exactly how it
During the course of these days , I started to tune intowas done. Life has shown me how to keep myself
my feelings and I realized that certain types of musichappy regardless of the circumstance and I feel that all
would get me feeling good, but only for a short time. Iof this was for a grand purpose . I feel that it is my
was listening to gospel music, but that music neverduty to share what I have discovered with the whole
really got me feeling good about myself. It had meworld, or whoever just wants to feel great at every
feeling good about leaving earth but that was about it.moment.
It was reggae music that gave me just a little boost inI honestly did not want to share this information. I had
those times, with their powerful lyrics about rising up,become so content that I was actually okay with
showing strength, being great and thinking positive. Ikeeping all this information for myself. However, when I
could get myself pumped up and feeling good, withenvision all of those people who wake up distraught
feel good reggae music for about an hour or so. Itevery morning and go to bed depressed, who are sad
was good, it helped me through alot of the day atand in the in the dumps, that woman who is suffering
least, but this was not enough.and who is lacking the energy to face another day. Or,
At one point I even figured that if I kept a half smile onif I just picture that emotionally beaten down man who
my face that I would maybe start to feel better, buthas just suffered a tremendous loss who needs what
this was not enough.I have to offer him, I just have to write.