Traditional Jamaican Recipes

Jamaica is a Carribean island nation. It lies in theJamaican jerk spice (which is actually a mix of several
Greater Antilles, about 90 miles (145 kilometers) to thespices). The jerk spice is rubbed into the meat, and the
south of Cuba, and about 120 miles to the west of themeat is then cooked, preferably over a charcoal grill.
island of Hispaniola (which contains the countries of theThis results in a fiery and tasty dish. In Jamaica itself,
Dominican Republic and Haiti). The island has athe jerk style of cooking is traditionally used for pork or
population of approximately 2.6 million people, making itgoat meat, but it can also be used for other meats
the most populous anglophone nation in the Carribean,(jerk chicken is nowadays very popular), fish or even
and the third most populous in the Americas (after thetofu.
United States and Canada).* Saltfish and Ackee - This is a traditional Jamaican
In world terms of course, Jamaica's population isbreakfast dish, and is sometimes consider the national
relatively small. The island has however madedish. It is made used salted cod together with ackee,
contributions to literature, culture, music and cuisine,which is actually a type of fruit. If making this dish, you
quite out of proportion to its size. Most people are forshould be aware that ackee must be correctly
example are aware of the rastafarian movement,prepared, as if it does not done, it can be poisonous.
reggae and ska movement, and many non-Jamaican* Rice and peas - This is rice prepared with coconut
nowadays enjoy Jamaican food.milk, and cooked together with legumes. Different
There are many different Jamaican recipes. Some oftypes of peas or beans may be used, but kidney
the most popular Jamaican dishes include:beans are a popular choice.
* Jerk dishes - These are meat dishes flavored with