| You step out of the shower, dry off and wanting to | | | | kick out fat, and as of now this sweetener is almost |
| see your weight shoeless, and without even clothes or | | | | ubiquitous in prepared foods, baked good, jams and |
| slippers you step on the scale under the towel rack. | | | | jellies, bread, soda pop and even tomato sauce and |
| Zounds ! All your recent exercise and you did not lose | | | | countless other prepared foods. |
| an ounce.! Not one ounce! | | | | This ingredient was empirically added to our foods in |
| This moment of chagrin probably has happened to | | | | the fifties and, long before any watch dog groups |
| many of us. However in my experience there are | | | | were active and before our country was made |
| factors that delay the shedding of pounds. And , by | | | | aware of the many mistakes of manufacturers and |
| itself exercise is the slow way, anyway. Reducing | | | | food producers. Set us say, what happened then |
| calorie consumption is faster. I further think that to | | | | would not happen now. For example, do you recall the |
| some extent daily weight may vary by such things as | | | | wail of anguish that came with the introduction of |
| the amount of salt in recent meals and snacks cause | | | | radiating fruits and vegetables ? There were no |
| temporary weight gain. Water retention in the body | | | | wailers in those early days and a gigantic diet change |
| adds weight that may be eliminated in another day or | | | | was slipped into the mainstream sweetening of sugar |
| so. | | | | and the cheaper "modified corn starch" took its place. |
| Many nutritionists are pointing out that one ingredient in | | | | Without so much as a whimper. |
| food , High Fructose Corn Syrup causes the liver to | | | | |